Sensory bottles can assist children to regulate their thoughts and breathing, as they watch the creative elements in their bottle settle after the bottle is shaken. The bottle is a great way to represent a stressed brain (when the creative elements are shaken) and a calming mind (as the elements settle).
In this pack, you will receive all the creative elements (i.e. glitter, glitter glue) required to create a sensory bottle. Just add water and a dash of washing up liquid and it's ready to go! You can refill and reuse the sensory bottle with a wide variety of objects.
DIY Calm Down Bottle is recommended:
To support regulation by providing calming visual input
To assist in regulating big emotions
To assist in understanding a regulated and dysregulated state
